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Short review4 min readSpoiler-free
The Substance (2024)

The Substance (2024) Review: Ageism Turned Inside Out

The Substance is Coralie Fargeat's gory, gleefully excessive satire in which Demi Moore's fading star takes a serum that creates a younger, better version of herself.

★★★★☆ 4/5

Verdict

Yes, if you have a strong stomach. It is a bold, funny and grotesque feminist body-horror satire with a career-best Demi Moore, though far from subtle.

Is The Substance worth watching?

Yes, for viewers who can handle extreme gore. The Substance is a ferocious, darkly comic body-horror satire about Hollywood’s obsession with youth, and Demi Moore gives it a raw, brave centre. Coralie Fargeat directs with total conviction, turning a single metaphor into a visceral spectacle that is impossible to shake off. The reservation is subtlety, or its absence: the film makes its point loudly and repeatedly, and its length and escalating excess will exhaust some viewers before the end.

What is The Substance about?

The Substance follows Elisabeth Sparkle (Moore), a former film star who now hosts a television aerobics show in Los Angeles. On her fiftieth birthday, she learns that the network’s crass producer, Harvey (Dennis Quaid), wants to replace her with someone younger.

Desperate, she turns to a mysterious black-market treatment that promises to generate a younger, more perfect version of herself. That version, Sue (Margaret Qualley), is real, separate and ambitious, and the two must share one life under strict rules that neither is especially good at following. Fargeat wrote and directed the film, a British-French production in English that runs 141 minutes. It won Best Screenplay at Cannes, the Academy Award for Best Makeup and Hairstyling, and Moore won the Golden Globe for her performance.

Fargeat stages the metaphor on the body

What distinguishes The Substance from gentler satires of the beauty industry is its refusal to keep its ideas abstract. Fargeat, who made the revenge thriller Revenge, shoots in hard, saturated colours and extreme close-ups: injections, mouths, skin, food. The sound design makes every squelch and crack land. The effect is intentionally repellent, and it makes the audience feel the violence of a culture that treats women’s bodies as products with a sell-by date.

The film’s world is also deliberately cartoonish. Corridors are too long, colours too bright, men too grotesque, and Quaid’s Harvey is a leering caricature of executive indifference. This stylisation keeps the horror comic, and it lets Fargeat escalate far beyond realism without losing the thread of her argument.

Demi Moore’s fearless performance

Moore’s casting is the film’s masterstroke. As a star whose own career has been shaped by public scrutiny of her looks, she brings a layer of self-awareness that makes Elisabeth’s panic and loneliness painfully real. She is frequently exposed, physically and emotionally, and her quiet scenes, such as a moment of preparation in front of a mirror, are more devastating than any of the gore.

Margaret Qualley is equally committed as Sue, playing youthful confidence with a bright, predatory energy that is funny and unnerving. The tension between the two performances, one woman split in two and at war with herself, gives the film its emotional charge.

Where the excess outruns the ideas

The Substance knows what it wants to say early and keeps saying it. The middle section repeats its central conflict with rising stakes but little new insight, and at nearly two and a half hours, it feels long for a film built on a single idea. Its final stretch pushes into gleeful, gore-soaked extremity that some will find exhilarating and others merely numbing. The satire is sharp, but it is also blunt, and the film rarely trusts the audience to draw its own conclusions.

Who should watch The Substance?

This is for fans of horror and bold satire, especially body horror in the tradition of David Cronenberg’s The Fly, or darkly comic takes on vanity like Death Becomes Her. It is emphatically for adults: expect graphic gore, prolonged body horror, full nudity and disturbing imagery. Squeamish viewers should stay away. Its sci-fi premise is a device rather than a puzzle, so come for the satire and the performances, not the science.

The verdict

The Substance is a messy, magnificent provocation, a feminist horror satire that turns ageism into grotesque spectacle and gives Demi Moore the role of her career. It is too long and too insistent to be perfect, but few films of recent years have been this bold, this funny or this impossible to forget.

Rating: 4/5

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Where to watch The Substance

Streaming: Hulu, HBO Max, MUBI

Rent: Amazon Video, Apple TV, Fandango at Home

Buy: Amazon Video, Apple TV, Fandango at Home

By region: Hulu, HBO Max, MUBI in the United States; Paramount+, MUBI in the United Kingdom; KlikFilm in Indonesia; MUBI in India

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Quick Answer

Where can I watch The Substance?

Streaming: Hulu, HBO Max, MUBI. Rent: Amazon Video, Apple TV, Fandango at Home. Buy: Amazon Video, Apple TV, Fandango at Home. Regional notes: Hulu, HBO Max, MUBI in the United States; Paramount+, MUBI in the United Kingdom; KlikFilm in Indonesia; MUBI in India.